As a carer, you already know that it is important to keep your family member or client clean and dry. Not only will this keep them healthier and happier, but it will also help them maintain their dignity at a time when they may feel vulnerable.
Older adults, especially if they have other underlying health problems will benefit enormously from help with their personal hygiene, which at the same time will improve their overall sense of wellbeing. By helping them with this, you are making a positive impact on their mental and physical wellbeing.
Poor hygiene can cause all kinds of problems, including skin infections, urinary tract infections, discomfort, and itching. It can also reduce a person’s self-esteem.[1]Of course, accidents might happen, but when they do, it’s important to help the person clean themselves and get into a fresh change of clothing. as soon as possible.As a carer, there are a few things you can do to help the person with their daily hygiene routine[2]:
Don’t hesitate to ask them about their preferences. Taking a few extra moments to style their hair the way they like it will help them feel like themselves.
Washing and bathing are some of the most intensely private activities in which we engage. Being washed and bathed by someone else can be embarrassing and make individuals feel shameful.
To respect the dignity of the person you care for, remind them that it is normal for people in their condition to need help. You’re there to be helpful, so don‘t hesitate to tell them that you don’t judge them or make them feel uncomfortable.
Some people become fearful of bathwater as they age, while others can feel overwhelmed by overhead showerheads.[3]If possible, arrange to have their bathroom fitted with useful bathing and shower adaptations. These include specialised recliners and tub seats, which can go a long way in reducing anxiety around slips and falls. There are also shampoo caps available for people with a water phobia, which will wash their hair without the use of water.
In order to make the bathing experience as comfortable and pleasant as possible, follow these bathing solutions for the elderly:
After their bath and/or shower, ensure that they are completely dry. Getting them dressed while they’re still damp or wet can lead to skin irritation. Towel dry them and then allow them to air dry for a few more minutes. If they have rolls of skin or fat, ensure these areas are fully dry. You can also apply lotions or powders, using skincare products designed for these unique needs.
Safety in the bathroom is an issue for even the most healthy and able-bodied people! Most bathrooms are quite small, and fitted with porcelain fixtures that can cause injury, and slips and falls can happen on wet floors. In order to prevent accidents in the bathroom when helping someone bathe or use the toilet, do the following:
As you care for your client or loved one, always remember to look out for your own safety. It can be very easy to slip and fall yourself as you are helping a person to get out of the tub.
Everyone deserves their dignity.[4]While you might find yourself feeling overwhelmed or even irritated at times, try to maintain your sense of compassion as you assist them with their hygiene needs. Protect their modesty as much as possible, as some people will feel embarrassed or ashamed when undressed.
Most importantly, speak to them (if possible). Give them as much freedom and autonomy as possible, and let them tell you what they feel most comfortable with. Perhaps they need less help that you have been providing, or they want a chance to bathe alone for a few moments. If you are in doubt about their capacity to do so, speak with their GP or nurse for advice.
As a case in point, up to 1 in 3 people in Australia struggle to control their flow of urine.[5]Others have functional incontinence, in which mobility issues prevent them from getting to the toilet in time.
As a result, the person you are caring for might need assistance to use the toilet, or to change their incontinence diapers. Reassure them that you are comfortable dealing with their incontinence products, and that it isn’t a burden. Some people might appreciate some humour, while others might want to avoid the topic and remain silent during the process.
Most importantly, you should always use reliable incontinence products that absorb liquids and wick moisture away from the person’s body. Change their incontinence diaper and clean them as soon as you can. Leaving them to sit in their waste is not only bad for their self-esteem, it can cause urinary infections and damage to the skin.
Speak with your health care provider for more advice. They might also be able to provide you with treatment, equipment and supplies that can help.
Everyone feels their best when they are clean, dry, and wearing fresh clothing, and the person you are caring for is no different. If you are feeling overwhelmed, or you are in need of more support, get in touch with your local health care provider. They can help to advise you on resources and assistance for you and the person you care for. Just remember you are not alone.
The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.
